I received a parcel of three books from IVP (Intervarsity Press UK) before Easter as a Twitter giveaway. I decided to read A New Day first as I had heard of the author and her husband (Glen Scrivener). The book has the most attractive cover of the three! Moving On From Hunger, Anxiety, Control, Shame, Anger And Despair is the strap-line.
Emma Scrivener is a young mother, who has personal experience of anorexia nervosa. Her first book, A New Name, (which I haven’t read) was very well-received. A New Day is her second book. It is well-organised in sections named after parts of a 24-hour period, moving from partial darkness, through night into day. It is full of sensible, helpful advice about all kinds of mental health problems: eating disorders, panic attacks, self-harm, depression, anxiety, OCD, bipolar, SAD, schizophrenia and PTSD, perhaps resulting from abuse. It also addresses diagnosis and treatment.
Letters from sufferers are included as is advice on how to receive or offer help. When professional help is required and when/how the Church can help is discussed. The book is written from a Christian perspective and debunks the myth that Christians should not experience problems with their mental health.
I found this book particularly appropriate for the approach to Easter and finished reading it on Easter Day. The theme of moving from darkness into a new day or from an old way of life to a new one was timely. The explanations of why people’s problems take particular forms helped my understanding of some people I know. Having accessed mental health services myself in the past, I can vouch for the authenticity of this book.
There is a useful appendix with resources.
This is a book, which should be read by church leaders and those with safeguarding responsibilities as well as people affected by the mental illness of friends and family members. Recovering patients may also find it helpful. (I suggest that patients in crisis are not ready to read books of this kind.)